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Emily @ Countdown til Dinner's One Tray Honey Mustard Chicken

Emily @ Countdown til Dinner's One Tray Honey Mustard Chicken
Serves
4
Prep
1 hour (or marinate evernight)
Cook
30-35 minutes

Try this 1 tray meal for dinner this week! The simple honey mustard marinade is a game changer, and chances are you already have all of the ingredients!

Ingredients

  • 500g+ Our Cow chicken thighs
  • Any selection of chopped veggies you have in the fridge - I added potatoes, sweet potatoes, red onions & halfway through cooking added in broccolini

Honey Mustard Marinade:

  • 1/4 cup olive oil
  • 1 tbsp Dijon mustard
  • 1/2 lemon, squeezed
  • 1 tbsp honey
  • 2 garlic cloves, minced
  • Salt and pepper, to taste

Method

Step 1
Mix up your marinade, and marinate chicken for at least an hour (overnight is even better). Make sure you use chicken thighs, rather than chicken breasts.

Step 2
Add marinated chicken and your selection of chopped veggies onto a sheet pan.

Step 3
Bake at 220 degrees celsius for 30-35 minutes.

You can watch Emily create this dish with our organic chicken thighs at @ countdown_til_dinner

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