Australian wild caught whiting fillets with a panko crumb.
Pan fry for approx 3 minuets, enjoy with Aoli.

Preparation Instructions: Preheat your oven to 400°F (200°C) and bake for 12-15 minutes, or until the fillets are golden brown and crispy. For a quicker option, heat a little oil in a pan over medium heat and cook the fillets for 3-4 minutes per side, until crispy and cooked through."

Wild Caught Crumbed Whiting – 300g

Ingredients: Fish (Sillago Flindersi) Wild Australian Whiting, Mineral Salts (451, 452) Thickener (412) Panko Crum (Wheat Flour, Canol Oil, Sugar, Salt, Yeast, Wheat)

Allergens: Fish, Wheat

May contain: Bones, Crustacea, Mollusc